4 week program
The Hybrid 4 weeks with one 1-2-1 personal training session per week
Service Description
Looking for professional guidance without the schedule-busting commitment of multiple weekly appointments? This 4-week hybrid program gives you the perfect blend of high-touch personal training and structured independence. You get the elite, 1-on-1 focus you need to master your form and push your limits once a week, paired with a custom digital blueprint to follow on your own time. It’s the ultimate way to stay accountable, build gym confidence, and get maximum results on a flexible schedule. What’s Included: • 4 x 1-on-1 Personal Training Sessions: One high-energy, 60-minute in-person session every week to perfect your technique and track your progress. • Custom 4-Week Training Plan: A fully tailored workout routine designed for your independent gym days so you never wander around wondering what to do. • Progress Tracking & Adjustments: Weekly check-ins to review your data, adjust your targets, and keep you moving forward.
Cancellation Policy
By committing to booking you are agreeing to the Sport & Injury Therapy cancellation policy. Late cancellations or not showing up does not give sufficient time for an appointment to be filled and this can be damaging to small business. * For cancellations or amendments please provide 24 hours notice, to avoid being charged for your appointment. * If you do no attend your appointment you will be charged the full amount for the appointment unless it has been cancelled or amended 24 hours prior the scheduled appointment. * If you are late the appointment will start when you arrive and finish at the scheduled finish time, This is to ensure any appointments following are not late starting, any lateness over 20 minutes will be classed as a missed appointment and will still be charged l. * Prepaid appointments wiunless amended 24ll lose the appointment on your arrival and finish at the scheduled time.
Contact Details
Sport & Injury Therapy Holiday inn, Lodge Ln, Newton-le-Willows WA12 0JG, UK
+447446159992
andy@sportandinjurytherapy.co.uk
