What Is The Body MOT?

​

The Body MOT is a comprehensive, two‑hour, one‑to‑one assessment and correction session designed to optimise how your body moves and performs.

This in‑depth evaluation identifies and addresses:

​

• Bio‑mechanical imbalances

• Joint mobility limitations

• Muscle weaknesses and stability issues

• Joint Mobility

• Proprioception and coordination

• Muscle strength

• Muscle activation patterns

• Sport‑specific technique

• Muscle Restrictions

• And much more

​

This done in a combination of a private treatment room, gym, and fitness studio to enable a complete and in-depth session.

 

Whether your goal is to move more efficiently, boost performance, hit new personal bests, prevent injuries, resolve ongoing niggles, or simply understand where you can improve, the Body MOT gives you the clarity and guidance to get there.

​

​

Become... 

Faster

Efficient 

Stronger

​

Improve the overall function and health of your body

​